Strive for progress, not perfection.

Strive for progress, not perfection.

LifeSIGNS / FirstSigns (Self-Injury Guidance & Network Support) is an online, user-lead voluntary organisation, founded in 2002 to raise awareness about self-injury and provide information and support to people of all ages affected by self-injury. We recognise self-injury is a way of coping with distressing experiences and difficult emotions, and we encourage people to reflect on the issues behind their self-injury, and to develop and explore alternative coping mechanisms.

LifeSIGNS is managed and led by people with personal experience of self-injury, and we are non-judgemental, non-directional, and respectful of our members' and visitors' life experiences and perceptions. The FirstSigns website is the centre of our vibrant community, and provides access to all of our services, including our newsletter, publications and training - www.lifesigns.org.uk

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